50 Strathallan Rd, Macleod VIC, Australia
How We Can Help
children
Adolescents
Adolescents
Emotional regulation support is essential for addressing anxiety and fears, particularly in children facing behavioural challenges and school difficulties. Our psychology services offer focused assistance in developing social skills, especially for those with Autism and ADHD. We utilize play-based therapy as part of our early intervention
Emotional regulation support is essential for addressing anxiety and fears, particularly in children facing behavioural challenges and school difficulties. Our psychology services offer focused assistance in developing social skills, especially for those with Autism and ADHD. We utilize play-based therapy as part of our early intervention strategies, and we provide parent coaching to enhance understanding and support at home.
Adolescents
Adolescents
Adolescents
Anxiety and depression can significantly impact emotional regulation. Many students face challenges such as school stress and bullying, which can affect their self-esteem and identity in relationships. For those who need additional support, cognitive behavioural therapy and emotional regulation support can help address issues related to n
Anxiety and depression can significantly impact emotional regulation. Many students face challenges such as school stress and bullying, which can affect their self-esteem and identity in relationships. For those who need additional support, cognitive behavioural therapy and emotional regulation support can help address issues related to neurodiversity, school refusal, and eating disorders. Accessible psychology services are essential in providing the necessary assistance to navigate these challenges.
Adult
Families
Families
Common psychological issues include anxiety, depression, stress and burnout, trauma and PTSD, OCD, perfectionism, low self-esteem, life transitions, and challenges with emotional regulation. These can often be addressed through cognitive behavioural therapy, which provides effective emotional regulation support. Additionally, psychology s
Common psychological issues include anxiety, depression, stress and burnout, trauma and PTSD, OCD, perfectionism, low self-esteem, life transitions, and challenges with emotional regulation. These can often be addressed through cognitive behavioural therapy, which provides effective emotional regulation support. Additionally, psychology services can assist individuals dealing with neurodiversity and the various facets of mental health.
Families
Families
Families
Parenting support is crucial for fostering healthy parent-child relationships, especially during times of family adjustment. Utilizing psychology services, including Cognitive Behavioural Therapy, can enhance behaviour management strategies and provide emotional regulation support to both parents and children.
Treatments we use
Cognitive Behavioural Therapy(CBT)
This approach focuses on helping individuals identify unhelpful thoughts and behaviors, often guided by a clinical psychologist or educational psychologist. Through psychology services such as Cognitive Behavioural Therapy, individuals can replace these patterns with healthier, more effective behaviors, benefiting from emotional regulation support and various mental health services.
Schema therapy(ST)
Addresses long-standing emotional patterns and unmet needs by combining cognitive, behavioral, and experiential techniques, often utilized by a clinical psychologist or educational psychologist in their psychology services. We provide emotional regulation support through Schema therapy for children, adolescents, adults, and couples. Additionally, we offer group therapy sessions based on Schema therapy and elements of Cognitive Behavioural Therapy.
Dialectical Behavioural therapy(DBT)
Cognitive Behavioural Therapy can provide individuals with emotional regulation support, helping them develop skills in distress tolerance, mindfulness, and effective relationships through various psychology services.
Acceptance Commitment therapy(ACT)
It helps clients accept difficult internal experiences, clarify values, and take meaningful action to improve wellbeing, while an educational psychologist provides essential psychology services, including Cognitive Behavioural Therapy and emotional regulation support, to foster learning and personal development.
Internal Family system(IFS)
It helps clients understand and work with their inner parts, reduce internal conflict, and build a stronger, calmer core Self, while educational psychologists provide valuable insights into psychology services, including Cognitive Behavioural Therapy and emotional regulation support, that facilitate this transformative journey.
Transference focused Psychotherapy(TFP)
A structured, relational therapy provided by clinical psychologists, such as Cognitive Behavioural Therapy, focuses on understanding intense emotions, enhancing emotional regulation support, and developing stable, healthy ways of relating to oneself and others. Educational psychologists also play a vital role in offering psychology services that enhance emotional well-being.
Play Therapy
A practitioner uses play as a natural communication tool to help children express emotions, build coping skills, and resolve challenges. Similarly, an educational psychologist may incorporate techniques from Cognitive Behavioural Therapy within their psychology services to provide emotional regulation support for children.
Creative, Art-Based Interventions
Supports emotional regulation through drawing, storytelling, movement, and imaginative activities, particularly for children, as advocated by clinical and educational psychologists within psychology services, including techniques from Cognitive Behavioural Therapy.
Trauma-Informed Care
T ensures safety, choice, and empowerment while addressing the effects of trauma on the mind, body, and relationships, much like the role of an educational psychologist in delivering essential psychology services, including Cognitive Behavioural Therapy and emotional regulation support.
Compassion Focused therapy(CFT)
Builds self-compassion, reduces shame and self-criticism, and strengthens emotional regulation through compassionate imagery and supportive inner dialogue. These techniques, often utilized in Cognitive Behavioural Therapy by clinical psychologists and educational psychologists as part of their psychology services, provide effective emotional regulation support.
Motivational Interviewing
A therapist utilizes Cognitive Behavioural Therapy to help clients explore ambivalence, strengthen motivation, and build confidence for meaningful behavioral changes. Meanwhile, an educational psychologist provides essential psychology services and emotional regulation support to further these therapeutic goals.
Narrative therapy
A psychologist helps clients separate themselves from their problems and re-author their story by focusing on strengths, values, and preferred ways of living. In addition to providing general psychology services, an educational psychologist may offer valuable insights through tailored mental health services, including cognitive behavioural therapy and emotional regulation support.