50 Strathallan Rd, Macleod VIC, Australia
How We Can Help
children
Adolescents
Adolescents
- Emotional regulation
- Anxiety and fears
- Behavioural challenges
- School difficulties
- Social skills
- Autism & ADHD support
- Play-based therapy
- Early intervention
- Parent coaching
Adolescents
Adolescents
Adolescents
- Anxiety & depression
- Emotional regulation
- School stress
- Bullying
- Self-esteem
- Identity & relationships
- Neurodiversity support
- School refusal
- Eating disorder
Adult
Families
Families
- Anxiety
- Depression
- Stress & burnout
- Trauma & PTSD
- OCD
- Perfectionism
- Self-esteem
- Life transitions
- Emotion regulation
- Neurodiversity
Families
Families
Families
- Parenting support
- Parent-child relationships
- Family adjustment
- Behaviour management
Treatments we use
Cognitive Behavioural Therapy(CBT)
This approach focuses on helping individuals identify unhelpful thoughts and behaviors, often guided by a clinical psychologist or educational psychologist, and replacing them with healthier, more effective patterns through various mental health services.
Schema therapy(ST)
Addresses long-standing emotional patterns and unmet needs by combining cognitive, behavioral, and experiential techniques, which are often utilized by a clinical psychologist or educational psychologist in their mental health services.
We utilise Schema therapy for children, adolescents, adults and couples. We also run group therapy based on Schema therapy.
Dialectical Behavioural therapy(DBT)
It can help individuals build skills in emotional regulation, distress tolerance, mindfulness, and relationship effectiveness through various mental health services.
Acceptance Commitment therapy(ACT)
It helps clients accept difficult internal experiences, clarify values, and take meaningful action to improve wellbeing, while an educational psychologist provides essential mental health services to support learning and personal development.
Internal Family system(IFS)
It helps clients understand and work with their inner parts, reduce internal conflict, and build a stronger, calmer core Self, while educational psychologists provide valuable insights into mental health services that support this journey.
Transference focused Psychotherapy(TFP)
A structured, relational therapy provided by clinical psychologists that focuses on understanding intense emotions, improving relationship patterns, and developing stable, healthy ways of relating to oneself and others. Educational psychologists also play a vital role in offering mental health services that enhance emotional well-being.
Play Therapy
A practitioner uses play as a natural communication tool to help children express emotions, build coping skills, and resolve challenges, while an educational psychologist may also incorporate similar techniques in their mental health services.
Creative, Art-Based Interventions
Supports emotional expression and regulation through drawing, storytelling, movement, and imaginative activities, especially for children, as recommended by clinical and educational psychologists in mental health services.
Trauma-Informed Care
T ensures safety, choice, and empowerment while addressing the effects of trauma on the mind, body, and relationships, similar to the role of an educational psychologist in providing essential mental health services.
Compassion Focused therapy(CFT)
Builds self-compassion, reduces shame and self-criticism, and strengthens emotional regulation through compassionate imagery and supportive inner dialogue, which are techniques often utilized by clinical psychologists and educational psychologists in their mental health services.
Motivational Interviewing
A therapist helps clients explore ambivalence, strengthen motivation, and build confidence to make meaningful behavioral changes, while an educational psychologist offers essential mental health services to support these goals.
Narrative therapy
A psychologist helps clients separate themselves from their problems and re-author their story by focusing on strengths, values, and preferred ways of living, while an educational psychologist may provide valuable insights through tailored mental health services.